10May18

By
 In Daily WOD

Workout of the Day:
Thruster 3-3-3-3-3-3-3 reps

Scroll for scaling options.
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https://journal.crossfit.com/article/cfj-crossfit-wod-180404
Scaling
Few athletes will need to scale this lifting workout. Experienced athletes can go as heavy as possible, while newer athletes can use this session as an opportunity to drill the movement.

“We fail at the margins of our experience.” – Greg Glassman, founder of CrossFit

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