10Oct18

By
 In Daily WOD

Workout of the Day:
As a team of two, alternating movements:
AMRAP(25):
Run 200 m
12 Pull-Ups
10/6 cal Assault Bike

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.” ― Margaret Mead

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