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17May17

Home » 17May17

17May17

By Justin
 Posted May 16, 2017
 In Daily WOD
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Workout of the Day:
EMOM(30):
a) :20 Max Reps Box Jumps (24/20)
b) :20 Max Reps Pistols
c) :20 Max Reps Bar Muscle Ups (Rx+) or Pull-Ups (Rx)

“There is nobility in the struggle, you don’t have to win.” ― Sharon Pollock

Justin
Justin
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