17May17 By Justin Posted May 16, 2017 In Daily WOD 0 0 Workout of the Day: EMOM(30): a) :20 Max Reps Box Jumps (24/20) b) :20 Max Reps Pistols c) :20 Max Reps Bar Muscle Ups (Rx+) or Pull-Ups (Rx) “There is nobility in the struggle, you don’t have to win.” ― Sharon Pollock Justin Recent Posts25Apr1824Apr1823Apr1821Apr18 Leave a Comment Cancel reply