Workout of the Day:
Option 1: Run 5k. There’s a local Turkey Trot: Thanksgiving morning at 8 a.m. at Epsom Bible Church at 398 Black Hall Rd. It is unofficial with no prizes, but they will have water, coffee and donuts (those are prizes, right?). It is a trail run, so is safe for kids because it is completely off the road.
“Everything you’ve ever wanted is on the other side of fear.” – George Addair