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Emily K.

Committed to Improvement (while ignoring the numbers) by Emily Killinger This is the story of how CrossFit helped change my life. It had been seven years since our daughter was born, and other [...]

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Jay

I’ve tried various forms of exercise and workout routines in past years to try and get in shape but I would always burn out after a short time and go into a slump. This resulted in many [...]

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Alexis L.

Editor’s Note: There’s a bit of controversy surrounding CrossFitting during pregnancy. To be more accurate, individuals who are ignorant of the implications of exercising while [...]

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Tracy C.

I have been at Battle CrossFit since June 2012 and it has changed my life!!! As a Physical Therapist, I have always tried to be good about working  out and eating well, however I often got bored [...]

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Crystal B.

Why CrossFit? Turning 30 was a turning point in my life, kind of a wake up call. Where have I been? Where am I going? I was neither happy nor healthy. So I had a choice, either suck it up and [...]