Workout of the Day:
8 rounds, of:
100 m Farmer’s Carry (50s/30s)
Sled Push, 10 m
Sled Pull, 10 m
15 Med Ball Squat Cleans (20/14)
Rest 2:00

Sled: loaded w/180 additional wt  (Rx)

“Experience is simply the name we give our mistakes.” – Oscar Wilde