13May19

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 In Daily WOD
Workout of the Day:
Part 1) Back Squat (6 x 3 @ 70%)
E3MOM (18:00)
Part 2) 5 Rounds, of:
6 Handstand Pushups
5 Sumo Deadlift High Pull (135/95)
5 Toes to Bar

“It is amazing what you can accomplish if you do not care who gets the credit.” – Harry S Truman

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