Posted on Categories WOD
October 15 2019
WOD: AMRAP (5) x 3 Rounds 15 Pull Ups30 Double Unders15 Box Jump *Rest 2:00 between AMRAP RoundsStart each AMRAP at the beginning, with pull ups Our greatest Read more October 15 2019
WOD: AMRAP (5) x 3 Rounds 15 Pull Ups30 Double Unders15 Box Jump *Rest 2:00 between AMRAP RoundsStart each AMRAP at the beginning, with pull ups Our greatest Read more October 15 2019