Metcon: AMRAP (2)10 Hang Power Cleans 95/6510 Thrusters10 Ring Rows Rest 2:00 AMRAP (3)10 Hang Power Cleans 95/6510 Thrusters10 Ring Dips Rest 2:00 AMRAP (5)10 Hang Power Cleans 95/6510 Read more December 26 2019