Metcon (No Measure)https://zoom.us/j/821189680WARM UP3 RoundsOdd Object Swing x 10Odd Object Goblet squat x 1:00Active Goalie Squat x 10Glute Bridges x 10 Metcon (No Measure)ACCESSORY3 RoundsGood Mornings x 10Deadbugs Read more April 2 2020