https://zoom.us/j/821189680https://youtu.be/EjDW7pTqBTsWarm Up and AccessoryWarm Up3:00 Jogthen-2 RoundsArm Bars x 10 eachCalf Pedals x 10 eachCat/Cow x 10 Accessory6:00 AMRAP10 Calf Raises10 Clamshells/sideMax unbroken single leg balance Read more April 24 2020