Posted on Categories WOD
September 22 2021
Metcon (No Measure)EMOM 16a) sandbag carry to drivewayb) Press x 10 45/35c) single undersd) russian twists 15/10a) as heavy as possible “Obstacles are not only to be Read more September 22 2021
Posted on Categories Events
2021 Reach the Beach
CONGRATULATIONS to these Battles that wholeheartedly accepted the challenge one Saturday morning this bast Spring, “Would you be interested in being part of an Ultra Read more 2021 Reach the Beach