Posted on July 28, 2022July 2, 2022 - 12:43Author by JustinCategories WOD

29 Jul 22

This is the final workout of our regular Summer Series season! Today's workout is pushing, pulling, and squatting. You're going to select the "level" of Read more 29 Jul 22

Posted on July 28, 2022July 28, 2022 - 7:38Author by JustinCategories WOD

Summer Series 22.3

Our third week of the Summer Series brought out the rucks! A couplet of rucks and toes to bar (or sit ups), there was an Read more Summer Series 22.3