Posted on Categories WOD
1 Aug 22
Workout of the Day:EMOM(24)a) 1 Rope Climb +5 Toes to Bar +max reps Deadlift (Rx+ 315/225; Rx 225/135)b) RestScore is total reps of deadlift in Read more 1 Aug 22
Workout of the Day:EMOM(24)a) 1 Rope Climb +5 Toes to Bar +max reps Deadlift (Rx+ 315/225; Rx 225/135)b) RestScore is total reps of deadlift in Read more 1 Aug 22