Workout of the Day:
8 rounds, of:
8 Sit Ups (Rx+: GHD Sit Ups)
8 Box Jumps (Rx: 24/20, Rx+: 27/22)
8 Dumbbell Power Snatch, alt arms (Rx: 40/30, Rx+: 50/40)
Rest 1 min

“You are not your job, you’re not how much money you have in the bank. You are not the car you drive. You’re not the contents of your wallet.” – Tyler Durden