WOD: For Time
5 Ground to Overhead (135/95)
200m Run
7 Ground to Overhead
400m Run
9 Ground to Overhead
800m Run
7 Ground to Overhead
400m Run
5 Ground to Overhead
200m Run
Rx+ (165/115)
Scale (105/65)

“We make a living by what we get. We make a life by what we give.” – Winston Churchill