
August 3 2021
Metcon (Time)
2018 CrossFit Games
Bicouplet 1
21-15-9
snatches 85/55
chest to bar pullups
Rest 5:00 then
Bicouplet 2
12-9-6
snatches 135/85
bar muscle upsScale
55/35
then 75/55
*Score is total time minus 5:00 rest
Excuses only satisfy the person who makes them.” – Unknown
Categories WOD