August 9 2021
Metcon (No Measure)
50 Russian Kettlebell Swings 53/35
At the top of every minute starting at 0:00, complete 5 kipping straight leg raises.
Rest 2:00 then complete
15 kettlebell swings
10 tight kip swings
“I honestly think it is better to be a failure at something you love than to be a success at something you hate.” – George Burns