
December 26 2019
Metcon: AMRAP (2)
10 Hang Power Cleans 95/65
10 Thrusters
10 Ring Rows
Rest 2:00
AMRAP (3)
10 Hang Power Cleans 95/65
10 Thrusters
10 Ring Dips
Rest 2:00
AMRAP (5)
10 Hang Power Cleans 95/65
10 Thrusters
10 Ring Rows
10 Ring Dips
“What people forget is a journey to nowhere starts with a single step, too.” — Chuck Palahniuk
Categories WOD