16 Battles showed up today for 3 hours of unknown challenges – this month in teams of 4!

The first workout: row a half marathon!

Next, each athlete per team picked one lift to compete in (deadlift, back squat, bench press, weighted pull-up) for a max effort lift. Tons of PRs!

Finally, some truck pull and tire stacking challenges, then ending with a pull-up / thruster couplet to finish the day. Next FoF: July 17th! Spots are limited…and you’ll need a swimsuit!