February 18 2020
Pick one or the other.
Isabel: For Time:
30 Snatches, 135#/95#
Randy: For Time:
75 Power Snatches
75#In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Gymnastics “Skill Work” (No Measure)
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. go out and get busy.” — Dale Carnegie