
February 23 2020
Strength: Sumo Deadlift E2MOM (10)
(10-8-6-4-2)
WOD: (Time)
1000/800m row
40 hand release pushups
30 sumo deadlifts 225/155
40 hand release pushups
1000/800m row
“If you believe you can, you probably can. If you believe you won’t, you most assuredly won’t. Belief is the ignition switch that gets you off the launching pad.” – Denis Waitley
Categories WOD