Metcon: For Time
9 Power Cleans 135/95
18 Hand Anchored Legs to Pole
9 cal Assault Bike
12 Power Cleans
24 Hand Anchored Legs to Pole
12 cal Assault Bike
15 Power Cleans
30 Hand Anchored Legs to Pole
15 cal Assault Bike

“Attention is the rarest and purest form of generosity.” — Simone Weil