Metcon: (Teams of 2) For Time
50m DB Overhead Walking Lunges 50/35-Right Arm
100 Double Unders
50 Wallballs
5 Rope Climbs
50 Wallballs
100 Double Unders
50m DB Overhead Walking Lunges 50/35-Left Arm
Based on Regional Event #3 in 2017
Split up work as you wish.

“The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable; they are often wounded, sometimes destroyed.” — Ernest Hemingway