
January 29 2020
Metcon: AMRAP (1)2
30 Double Unders
1 Squat Clean 135/95
3 Hang Power Clean
5 Shoulder to Overhead
Rx+ 155/105
Scale A 115/85
Scale B 95/65
“People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can’t find them, make them.” — George Bernard Shaw
Categories WOD