
July 30 2020
Metcon: 3 Rounds
30/24 cals row
25 pushups
20 weighted situps 15/10
Rx+ weighted pushups 25/15
weighted situps 25/15
“Fears are educated into us, and can, if we wish, be educated out.” – Karl Augustus Menninger
Categories WOD
Metcon: 3 Rounds
30/24 cals row
25 pushups
20 weighted situps 15/10
Rx+ weighted pushups 25/15
weighted situps 25/15
“Fears are educated into us, and can, if we wish, be educated out.” – Karl Augustus Menninger