Metcon: 10 Rounds for Time
.2 mile bike
10 push press 45lb/35lb
20 double unders or 60 single unders
Rx+ 95lb/65lb

“Our actions may be impeded, but there can be no impeding our intentions or dispositions. Because we can accommodate and adapt. The mind adapts and converts to its own purposes the obstacle to our acting. The impediment to action advances action. What stands in the way becomes the way.” – Marcus Aurelius