Strength: Overhead Squat
E2MOM (16)
50% x 5
60% x 4
70% x 3
80% x 2
90% x 1
90+% x 1
90+% x 1
90+% x 1
Find new 1RM
WOD: Jeremy
21-15-9
Overhead Squats, 95# / 65#
Burpees

“To give anything less than your best is to sacrifice the gift.” – Steve Prefontaine