
March 13 2020
A: Metcon (Time)
3 Rounds
21 cal Row
12 Handstand Pushups
3 Rope Climbs
B: Metcon (No Measure)
3 RNFT
Plank x :30
Palloff Press x 10/side
Banded Situps x 10
“Whenever you find yourself on the side of the majority, it is time to pause and reflect.” — Mark Twain
Categories WOD