Metcon (Time)For Time
50 wall balls (20#/14#) *
50 toes to bar**
50 burpees***

* every time you break wall balls, complete 5 Romanian deadlifts 45/35
**every time you break toes to bar, complete 5 straight leg sit-ups
***every time you break burpees, complete 5 windshield wipers/side 45/35

“You don’t get to choose how everyone else acts. All you can decide is how you’re going to act and why.” – Brian Kight