WOD: For Time
100m row
1 ground to overhead 135/95
1 toes to bar + 1 pullup
200m row
2 ground to overhead 135/95
2 toes to bar + 2 pullups
300m row
3 ground to overhead 135/95
3 toes to bar + 3 pullups
400m row
4 ground to overhead 135/95
4 toes to bar + 4 pullups
500m row
5 ground to overhead 135/95
5 toes to bar + 5 pullups

“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela