Veteran’s Day Partner WOD
This workout is dedicated to American Veterans and Armistice Day, 11/11/1918, to commemorate the end of World War 1.

Metcon: AMRAP (20:00)
Buy in: Row 150 Calories
(100 calorie = Rx for female pairs)
Then in remaining time complete as many rounds and reps of:
11 Thrusters (95/65)
11 Burpees
18 Box Jumps (24/20)
Teams chose how to split ALL work

“Continuous effort – not strength or intelligence – is the key to unlocking our potential.” – Winston Churchill