Deadlift 65% x 3
70% x 3
75% x 3
80% x 1
80% x 1
Metcon: 2 Rounds
20 Deadlifts 225/155
15 Wall Balls
10 DB Thrusters 40’s/25’s
10 DB Box Step Overs 40’s/25’s
Rx+
275/185
50’s/35’s

“We all do better when we all do better.” – Paul Wellstone