Metcon: (Time)
21 Handstand Pushups
21 Wallballs (20/14)
21 Hand Release Pushups
21 Cal Assault Bike

15 Handstand Pushups
15 Wallballs (20/14)
15 Hand Release Pushups
15 Cal Assault Bike

9 Handstand Pushups
9 Wallballs (20/14)
9 Hand Release Pushups
9 Cal Assault Bike

“If you are working on something you care about, you don’t have to be pushed. The vision pulls you.” — Steve Jobs