Metcon: (Time)
10 cal Row
10 Box Jumps
10 Kettlebell Swings 53/35
10 Toes to Bar

Rest 1:00

15 Toes to Bar
15 Kettlebell Swings 53/35
15 Box Jumps
15 cal Row

Rest 1:00

20 Kettlebell Swings 53/35
20 Box Jumps
20 cal Row
20 Toes to Bar

“Life is 10% what happens to me and 90% how I react to it.” — Chuck Swindoll