CrossFit Games Open 20.1

10 Rounds for Time (15:00 cap)

Rx:
8 – Ground to Overhead (95/65)
10 – Bar-Facing Burpees Over the Bar

Scale:
8 – Ground to Overhead (65/45)
10 – Bar-Facing Burpees Over the Bar (Step Over)

β€œThe journey of a thousand miles begins with one step.” – Lao Tzu
Every journey and every endeavor has to start somewhere. Patience is one of the biggest virtues in the world. If you have patience you can accomplish anything in this life. Nothing worthwhile happens overnight. Everything in life is about small and consistent progress.