
October 28 2019
Strangth: Back Squat
E(1:30)MOM x 6
Metcon:
A) AMRAP (4)
Max Clusters (135/95)
– Rest 2:00 –
B) For Time
10 Cluster (135/95)
Rx+ 155/115
Scale 95/65
“All our dreams can come true if we have
the courage to pursue them.”
– Walt
Disney
Categories WOD