Our Classes

"I cannot thank you enough for the past 8 weeks of coaching, cues, and "way to go's" during the squat cycle. My squat has always been a bit of a train wreck and I was scared to try any heavy weights because of my form. I feel like I have had some of the best coaching... I know Ben's form is also improving and he is becoming more and more confident. Thank you for your energy, dedication, and obvious love for this sport. I appreciate you!"