
September 16 2021
Metcon (Time)E3:00 x 5
9 burpee box jumps 30″/24″
9 deadlifts 75% of your 1 RMrecord your fastest round
“We never know how high we are till we are called to rise; and then, if we are true to plan, our statues touch the skies.” – Emily Dickinson
Categories WOD