Team of 2 for time
Buy In 800m Run
10 rds ( alt rds)
8 DB Box step overs 24/20
6 DB Front Squats
4 DB Push Press
2 DB Devils Press
Buy Out 800m Run

Rx+ 60/45
Rx 50/35
Scaled 35/25

“Nothing is more beautiful than the smile that has struggled through the tears.” – Demi Lovato