“Gwen”
15-12- 9 reps 
Clean & Jerk  
Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets. If you break, or have a re-grip, you must complete 5 burpees as a bonus.

“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford